Gentle Kripalu Yoga-Cash/Venmo Drop-in
with Jillian Hite (sub for Diana Damelio) 
Gentle Kripalu Yoga-Cash/Venmo Drop-in
with Jillian Hite (sub for Diana Damelio)
with Jillian Hite (sub for Diana Damelio)
November 20 (Wednesday)
at 10:15 am
Class length
75 minutes
Location
Treehouse Yoga 110 S Second St Bay St Louis MS 39520
This is a basic Kripalu yoga class with an emphasis on optimal alignment fore each student, safe range of motion, and the coordination of breath and movement. Each class will include a variety of yoga stretches, core strengthening exercises, postures, and breathing techniques. The class will end with a deep relaxation and short meditation. The class is appropriate for all levels of participants.
This class does not accept reservations or utilize a class pass. It's cash, check, or venmo on a sliding scale from $12-$15 at the door.