on-line - Hot Power Yoga

60 minutes Power Yoga: Journey into Power (JIP). JIP is an all levels power yoga

class designed to strengthen your body and mind while improving strength, balance and

flexibility. Regardless of your level of fitness, the teacher will lead you through a practice that is powerful, intense, playful and full of inspiration! Show up exactly as you are. You will be guided through form, alignment, and modifications that support YOUR body!

Classes will be ~85 degrees.