December 21 (Sunday)
at 4:00 pm
Class length
120 minutes
Location
Treehouse Yoga 110 S Second St Bay St Louis MS 39520
Restorative yoga is a deeply relaxing, slow, and supportive style of yoga designed to soothe the nervous system and bring the body into a state of healing.
Rather than stretching or strengthening, restorative yoga uses props like bolsters, blankets, and blocks to fully support you in gentle, comfortable poses held for several minutes.
Sound healing is a therapeutic practice that uses vibrational frequencies, such as crystal singing bowls and chimes, to bring the body and mind back into balance.
Class Price
You must sign-in to book a spot in this class.
Sign In Create Account