Tonya has a background in dance, and brings her love for movement to her classes. Her classes are challenging yet light-hearted and focus on alignment, breath work, and finding balance between effort and ease. She loves that she gets to share the joy and healing that yoga brought to her life. In addition to teaching yoga, she flips houses with her husband. Outside of work, Tonya is a travel enthusiast who loves the outdoors and adventure, playing with her dogs and foster dogs, and volunteering at the animal shelter. Tonya is a RYT-200 yoga teacher and is the founder of faithfulflow.com.